Spring allergies are very irritating and can cause a great deal of discomfort. Some spring allergies from which people suffer are watering eyes, stuffy or running nose and bad cough. Here are some natural ways to relieve all your allergy symptoms.

Spring often comes along with spring allergies. Spring allergies can cause skin irritations, coughing, sneezing and in severe cases breathing problems and fever. Spring allergies are caused or triggered by tree leaves, weed grass, pollen grains, dust, rodents and pets.

The spring allergy is a seasonal allergy which is common to quarter of the Earth’s population. In this article, we shall discuss about some spring allergies natural remedies. Spring allergies do happen since childhood and there is nothing much to do about it. You can try some of these spring allergies natural remedies to avoid sneezing and coughing after every 30 seconds.

What Causes Spring Allergies?

Spring Allergies Symptoms

Spring Allergies Symptoms

The warmer spring weather drives common allergens from tree pollen, weeds, and spores to become more airborne. If you’re allergic to pollen, for instance, and you breathe it in, your immune system mistakes it as a threat; it goes into overdrive to fight the allergen attack by releasing antibodies, which then triggers the release of histamines into the bloodstream. It’s these histamines that cause the severe spring allergy symptoms, like itchiness and a runny nose.

Home Remedies for Springtime Allergies:

There are also plenty of other natural remedies for springtime allergies that you can try. Here are a few alternative-medicine and herbal remedies that are commonly used.

Cover the face

The best possible natural remedy for spring allergies is covering your nose and face. For this purpose you can use a nose mask or a wrap a cloth around your entire face. Spring allergies triggered by dirt and pollen grains can be avoided to a certain extent by using this natural remedy. This remedy is the easiest and simplest method getting rid of spring allergies.

Clean clothes

Always wear newly washed clothes to avoid getting in contact with dust or pollen. Do not wear the same clothes for longer periods of time especially if you have traveled out wearing those clothes. The pollen or animal hair can get stuck to your clothes causing more allergic reactions. This is one simple spring allergies natural remedies.


This is a natural remedy for spring allergies. The old people believe eating honey can reduce or eliminate any spring allergies, especially the one caused by pollen grains. There is no explanation behind this method, but somehow it does work. Try eating some honey the next time you sneeze continuously. It might as well work for good. Even if it doesn’t, honey won’t cause much harm.

Healthy Diet

There are some foods also which can trigger spring allergies. Therefore, you must be careful on what you are eating. The food allergens are detected at an early age so it becomes easy for you to avoid the food you are allergic to. So to avoid severe effects of spring allergies be careful of what you are eating.

Eating Healthy Diet

Eating Healthy Diet


Probiotics are good bacteria that contain live and active cultures, which have multiple health benefits. They improve stomach health and fight seasonal allergies. You can find probiotic supplements at health food stores; it also occurs naturally in fermented food like kimchi, sauerkraut, and yogurt.


This is one of the best herbal remedies for allergies. Studies have shown that butterbur extract can work just as well as popular over-the-counter antihistamines, but without the side effect of drowsiness.

Monitor Your Garden

You should make sure to be watchful of what you have in your garden to avoid exacerbating your allergies. For instance if you are allergic to heather then don’t grow a heather plant right outside your window obviously. Likewise trimming your bushes and plants and mowing your lawn can also help a lot.