You don’t need to worry as there are many home remedies for stomach pain that provide an immediate relief.
Stomach ailments or abdominal pain is a very common problem with varying degrees of discomfort and related symptoms. The tricky thing is to find the remedies for abdominal pain unless you know the real cause and there are dozens of reasons why you might get a tummy ache. Assuming you are dealing with an uncomplicated stomach ache, these remedies can help bring relief from sharp pain in abdomen, stomach cramps, gas, nausea, diarrhea, bloating and vomiting.
Stomach pain can occur for a variety of reasons. In general, there are two types of stomach pain, chronic and intermittent. Chronic stomach pain that is constant or comes and goes continuously over a period of time is likely to be the result of an underlying medical condition. the home remedies stomach pain that only occurs on occasion is likely due to a mild stomach occurrence such as indigestion, gas or heartburn, or may simply be a side effect of eating something that does not agree with you.
Home Remedies for Stomach Pain
Eat Bland Foods
When suffering from stomach pain caused by an upset stomach, it is best to stick to a light, bland diet. If you are experiencing stomach pain, you may be tempted to avoid food altogether. The problem with this is that if your stomach is empty, it can send your stomach acids into overdrive. When this happens, the best way to calm those acids is to eat something. Eat simple, bland foods such as white rice, bananas, dry toast, apples or light crackers. If you can’t bring yourself to eat more than a bite or two, just continue to nibble here and there throughout the day. This will ensure you always have something in your stomach, which will help keep stomach acid to a minimum.
Lemon is one of the most versatile fruits you can buy. If you don’t have mint, ginger, or other herbs at home, just squeeze half a lemon into a mug of warm water. You can also use lemon juice if you don’t have fresh lemon, but you’ll only need a few teaspoons.
Fold a cloth eight inches wide and twelve inches long. Dip this in a bowl of chilled water. Squeeze out excess water. Lie on your back and cover your stomach with this cloth. As soon as the cloth looses its chill dip it again and place on the stomach. The acid in the stomach will settle giving relief.
A teaspoon of good quality baking soda in a cup of warm water can be consumed for easing the digestive process and thus help in Treatment of stomach pains. It is surely one of the most efficient ideas that is worth the mention in the list and well-reviewed by users.
Stomach pain from constipation tends to radiate from the lower part of your abdomen and sometimes features a periodic “shifting” or “gurgling” feeling accompanied by a temporary spike in pain. When constipation is your cause, consider a glass of prune juice or another type of laxative. If effective, you can expect to experience sudden relief.
Curd has soothing and curative properties. Its bacteria demolish the bad bacteria in the body and speed up digestion. Curd is very rich in calcium. Take half a cup of fat free curds.Beat well and mix with one and half cups of water. Drink to alleviate pain. It should be taken plain, without any salt. Drink this three times a day before evening.
Chewing fennel seeds will help as they contain anethole, a volatile oil that can stimulate the secretion of digestive juices to help move thing along. Chew ½ or 1 teaspoon of fennel seeds thoroughly.