There are many natural home remedies for chest cold and throat that can help you alleviate the symptoms and speed.

Chest cold is also known as “Acute Bronchitis”. Chest cold and throat is a common phenomenon/problem during the winter season. The problem of chest cold may arise in infants, teenagers and adults. Chest cold is highly infectious. Common causes of chest cold include exposure to pollution in the air, viral, bacterial or fungal infection. Common symptoms of chest cold include fever, chest pain, fatigue and so on. problem of chest cold can be easily treated with the use of homemade remedies. Some of the home remedies to cure the problem of chest cold are given below. If the symptoms of chest cold and throat are not cured within a reasonable period of time, it is advisable to consult a specialist.

home remedies for chest cold and throat

home remedies for chest cold and throat

What is a Chest Cold?

Chest cold is generally caused by a virus infection, which starts in the form of a common cold. It is commonly termed as bronchitis. After a common cold infection, when the mucous and phlegm gets drained into the lungs, it leads to the chest cold. The delay in the common cold treatment generally causes the chest cold. The mucous drained in the chest causes inflammation and irritation in the lung area.

Symptoms of Chest Cold

The most common symptoms of chest cold are excessive wheezing, coughing, pain in the chest while coughing and sometimes a mild fever. Some people suffering from chest cold feel discomfort while breathing or swallowing the foodstuff.

Natural Treatments & Cure For Chest Cold

Ginger

Ginger has spicy effects that do wonders for chest congestion. Add some ginger to hot tea to get the most benefit from this wonder herb. Ginger can also be taken on its own or mixed with a teaspoon of honey to balance the strong taste.

Drink Fluids

Congestion can be aquiline by drinking plenty of fluids. Dehydration will be prevented by drinking water or juice, which will keep the throat moist. At least 8-10 eight-ounce glasses of water should be consumed daily.

Turmeric

Turmeric is antimicrobial in nature and also an inflammation reducing herb. Take one teaspoon of freshly ground turmeric along with a glass of warm milk twice a day for treating chest cold. Turmeric powder can be burnt and inhaling the smoke that emanates from it is known to cure cold and running nose.

honey for chest cold treatments

honey for chest cold treatments

Honey

Consuming honey can also play an important role to relief from the cold as it soothes the throat and helps in taming cough. Honey should not be given to a child before his/her first birthday as it can cause sometimes fatal illness.

Basil Leaves

These leaves, popular in Mediterranean cuisine, are also great for treating respiratory conditions. Just three or four leaves a day will completely loosen any mucus congestion. Boil the leaves in water and add honey to make a tea and drink it three times a day.

Drink Hot Tea

Hot tea can be considered as a highly effective home remedy for chest cold. Drinking a tea containing fresh lemon juice can provide better results. A tea prepared with basil leaves as one of the main components can also be consumed to cure common symptoms of chest cold.

Rosemary

Rosemary oil is known to be very effective when used on its own. It can be used for steam inhalation for easing the chest cold symptoms. Add a few drops of rosemary oil to boiling water. Cover your head and inhale the fumes for at least fifteen minutes.